26th August, 2026. Another regular day in Trishuli Bazar, Nepal– shopkeepers rolling up shutters, children heading to school, people going about their morning chores– until the moment of disaster. Triggered by a massive landslide near Langtang Lirung, a towering wall of water, debris and ice swept through the town, reducing houses to rubble, destroying entire bridges and drowning out the cries of the people beneath the thundering roar of nature’s fury.
Read MoreExaminations induce stress and stress, in turn, can induce eating. As the pressure of mathematical formulas, approaching deadlines and endless revision begins to build, the mind may instinctively seek comfort in food rather than genuine nourishment. What starts as an innocent ‘munching’ break, can gradually become a coping mechanism with a bag of chips offering momentary relief from the anxiety of examinations. Food, ordinarily associated with nutrition and health can therefore become an unhealthy response to emotional distress.
Read MoreWhat is for lunch today? A question so innocent that it sounds almost harmless…until one is a parent trying to get a child ready for school on time. The kitchen in every household transforms into a high-pressure decision-making centre in the morning. The child tumbles out of bed and with sleepy eyes asks the dreaded question, “What am I getting for lunch today?”
“Anything you like,” says the parent, immediately regretting the answer.
“Anything?”
“Yes.”
“I don’t want anything.”
Read MoreThe Entrepreneurial Literacy Programme at SBGS Moira Street is one of the most exciting student-led initiatives, bringing together students from various classes to experience the thrill of entrepreneurship firsthand. From brainstorming ideas and planning budgets to marketing products and managing customers, the Entrepreneurial Literacy Programme is a fun, hands-on experience that brings learning to life.
Read MoreThe first word that comes to our minds when we think of athletics is ‘energy’…and trust me, if you have ever watched a sprinter explode off the blocks or an athlete soar through the air during a high jump, you will know exactly what I mean. Athletics is not just about running faster, jumping higher or throwing farther. It is about strength, stamina, grit, discipline and showing up every single day—even when your muscles are staging a full-blown protest and here is the thing most people forget - all that hard work needs fuel.
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