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My Music, My Peace

Sun 01 Sep 2024
  • Category: Miscellaneous
  • Posted By: sbgs
My Music, My Peace

When it comes to common passions, one that resonates with numerous people is the love towards music. Music is a universal language that intertwines people across cultures, emotions, and experiences. It acts as a binding element that brings together disparate individuals. Music can break down barriers, create bonds, and foster a sense of community. It is the sound of hearts that connects one to another, even if for a small stipulated time. 

Music is also a way to express ourselves. Whether we are playing an instrument, singing or merely listening, music enables us to tap our emotions which might be impossible to express out loud.  The passion for music is one that resonates with people from all works of life, making it one of the most enduring and universal human experiences.

One of the most exciting things about music is that there is always more to discover. With almost innumerable genres, artists and cultures, there is an endless ocean to explore. Whether it is the intricacies of jazz or the rich traditions of Indian classical music, the world of music is never-ending and soothing. For many, this search might be life-long. As we grow, our relationship with music also strengthens. What one loved as a teenager might not be the same as what was liked in adulthood, but the connection remains strong.

Music is a fundamental part of cultures around the globe, often serving as a reflection of societal opinions, struggles and celebrations. Throughout history, music has been used as a form of expression in social movements, giving a voice to those who are unable to express their desire for change. 

There is a captivating scientific aspect to music, particularly in how it affects our brain. Research revealed that listening to music can stimulate various parts of the brain, and influence our mood, memory and even physical responses. For example, Music can trigger the release of dopamine, a neurotransmitter associated with pleasure and reward. Thus, one feels a ‘gush’ of happiness when he\she hears a song that is liked. 

Music can be used to improve mental health and well-being. It encourages individuals to overcome the stress, anxiety, depression, and obstacles that come their way. The rhythms and tunes provide solace, reduce stress and offer a way for expression. It can soothe us when we feel low, energize us during a workout or even bring us to tears with its mesmerizing beauty.

For me, music is not just entertainment, it is therapy. I think of it as the power to evoke emotions and memories. A single song can just transport me back to a particular moment in the past or lift my spirits when I am feeling down. It’s a companion in times of joy, and sorrow and a source of inspiration. It has, does and will continue to enrich my life in countless ways.

"To succeed in your mission, you must have single-minded devotion to your goal." - Dr. APJ Abdul Kalam

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