Dance is not just about performing; it is about feeling, interpreting, and sharing a piece of our inner selves. The dance class becomes a sanctuary, a place where movement is therapy and self-expression is nurtured.
In the rhythm of dance, we find liberation from the constraints of everyday life.
It combines physical postures, breathing exercises and meditation, and ethical principles to promote overall well-being and harmony amongst the body, mind, and spirit. The benefits of yoga extend beyond the physical realm, nurturing mental clarity, emotional balance and a deeper sense of self-awareness.
Karate is about much more than just the self-defense techniques; it is a holistic practice that encompasses mental discipline, respect and personal growth. It requires disciplined practice and focused spirit; karate empowers both body and mind.
On the 11th October, 2017, a group of teachers namely Mrs. Sraddha Jain, Mrs. Liptika Mallick Roy from our School; Ms. Indrani Banerjee, and Mr. Ravinder Dhir from Birla High School along with 16 students embarked on a journey to Kunming, No. 8 High School, China as a part of an exchange programme.
Our school is in a partnership with Kunming No. 8 High School since 2014. Under the partnership, we had a recent visit of students and teachers in May 2016.
The Pallava Dynasty ruled for a glorious 700 years and brought peace and prosperity into the lives of people. The symbol of the Pallava House is the sun which represents power, knowledge, strength and glory. The motto of the House reads: ‘Sky is the limit, hopes are high; We are the Pallavas touching the sky.’
Founded by Chandragupta Maurya, the dynasty marks an era of social harmony and religious transformation. The symbol of the Maurya House, the sapling, stands for life and growth. ‘Tree is green, green is our land; Mauryas Mauryas on the victory stand.’
The House takes its name from the famous Kushan Empire formed in early 1st century AD, known for its fearlessness. The symbol of the Kushan House is the white dove which symbolises peace and harmony. The motto of the House reads: ‘Go Kushans knock them down. On your head, get the crown.’
The blue flag of the Chalukya House symbolises integrity and confidence and the blooming lotus stands for faith and undying hope. ‘We are Chalukyas, we bleed blue; We are better than all of you.’
