Nursery – Class XII
According to the directive from the Central Board of Secondary Education we are sharing with you the link to download Age Appropriate Fitness Protocols entitled G.A.O.L. (Goals for Active Life Style). These protocols are fitness mantras, for various age groups categorized as 05-18 years, 18-65 years and 65+ years, that can be incorporated into ones daily lifestyle which will help to improve ones fitness level.
The protocals can be downloaded with the help of link given below :